I am a Registered Dietitian Nutritionist and Healthful Lifestyle Coach committed to helping people embrace and develop new relationships with food, whether that means managing a chronic condition, incorporating a different way of eating into your normal routine, or establishing better at-home cooking and meal-planning skills. I acknowledge and appreciate that everybody is different. There is no one diet, fitness regimen, daily routine, or productivity program that suits everyone. I help my clients integrate new habits and achieve their goals in a realistic and sustainable way. NOTE: Unless otherwise discussed, all counseling sessions are virtual via HIPAA-compliant video conferencing.

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